The YMCA of the Triangle believes swimming is a life skill and that teaching children to swim and how to prevent drownings is important. 

At our YMCA, we offer progressive swim lessons from age 3 through adults. Our Members enjoy access to both indoor and outdoor pools for lap swimming, water exercise, and quality time together. Children and teens can also join our YOTA Swim Team. We compete year round at local and national events.

Swim with the YMCA and check out all of lessons and programs.