YMCA of the Triangle

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Membership Benefits

State-of-the-Art Fitness Centers

Join one. Get them all. With facilities across the Triangle, there is a YMCA near your home or work. Our Ys are state-of-the-art with plenty of exercise machines, free weights and fitness studios with the latest classes. Your membership gives you access to Ys across the Triangle and the country. 

YMCA branch amenities differ from location to location, but all of our facilities have exercise machines, group fitness studios and free weights. Most have indoor walking tracks, gyms for pick up sports, outdoor playing fields and pools for lap lane swimming.

For a complete list of each location’s amenities, choose your branch here.

Group Fitness at YMCA

The Next Level: Virtual YMCA

Can’t make it out of the house? YMCA of the Triangle members now have access to a full library of on-demand group fitness classes wherever you are and whenever you want. 

Join your favorite YMCA instructors for Yoga, barre, strength training and HIIT classes seven days a week.

Mossa Move on a iPad

Hundreds of Group Fitness Classes

Across the region, we offer more than 100 group fitness classes at the YMCA of the Triangle branches each month. Kickboxing, HIIT, Zumba, Boot Camp, Yoga, Pilates and more. It is all free with your membership.

Want to see our full range of classes? Check out our fitness pages. You can also find a complete list of all our fitness classes across all locations on our schedules page

We put the YMCA schedule in your hand with our mobile app. You can find classes by location, class type or instructor. 

Group Fitness at YMCA

Pools, Gyms and Walking Tracks

We have indoor pools with dedicated lap lanes, outdoor pools for family fun and a few spray grounds for the kids. Gyms to get your game on and indoor walking/ running tracks for athletes of ages and abilities.

We offer plenty of time for adult pickup games and open time in the gym. Check out all our adult sports offerings here.

Our indoor, heated pools have dedicated lap lanes throughout the day. Adult swim lessons, Masters Swim and youth lessons are offered as well.

Swimming at the YMCA

No Contracts. No Annual Fees. Access Everywhere.

We don’t lock you into contracts or make you pay for a year-long membership up front. Workout at any YMCA in the USA for no additional or daily fee.

Thanks to the YMCA's Nationwide Membership program, our members have access to all YMCAs around the country and of course, all the Ys in the Triangle. You can work out at more than 3,000 other YMCAs for no additional or daily fee. This means you can keep up your workouts on business and personal travel across the state and around the country.

YMCA members are drafted once a month and can cancel at any time. 

Group Fitness at YMCA

Member Discounts & Priority Registration

YMCA members receive a lower rate on all Y programs and earlier registration times than non-members. They also have access to member-only programs and fitness challenges.  

The YMCA of the Triangle is one of the largest child care providers in the area with dozens of after school, before school, summer day camp and year-round school care programs. 

Joining the YMCA and including your dependents gives you great access to member rates and quality youth programs all year.


Child Care While You Work out

We provide care for your children ages 6 weeks to 12 years while you work out. Our Kid Zone programs and care are staffed by the best caregivers with activities, games, crafts and outdoor time for your kids.

Kid Zone programs and care are included with your YMCA Membership when your child is a member. Each daily visit is capped at two hours.