State-of-the-Art Fitness Centers
Join one. Get them all. With workout centers across the Triangle, there is a YMCA near your home or work. Our centers are state-of-the-art with plenty of exercise machines, free weights and stretching space. Your membership gives you access to Ys across the Triangle and the country.
YMCA branch amenities differ from location to location, but all of our centers have exercise machines, group fitness studios and free weights. Most have indoor walking tracks, gyms for pick up sports, outdoor playing fields and pools for lap lane swimming.
For a complete list of each location’s amenities, choose your branch here.
The Next Level: Virtual YMCA
Can’t make it out of the house? YMCA of the Triangle members now have access to a full library of on-demand and live-stream group fitness classes wherever you are and whenever you want. Join your favorite YMCA instructors for Yoga, barre, strength training and HIIT classes seven days a week.
Hundreds of Group Fitness Classes
Across the region, we offer more than 100 group fitness classes at the YMCA of the Triangle branches each month. Kickboxing, HIIT, Zumba, Boot Camp, Yoga, Pilates and more. It is all free with your membership.
We put the YMCA schedule in your hand with our mobile app. You can find classes by location, class type or instructor. Download it for free from the App Store or Google Play.
Pools, Gyms and Walking Tracks
We have indoor pools with dedicated lap lanes, outdoor pools for family fun and a few spray grounds for the kids. Gyms to get your game on and indoor walking/ running tracks for athletes of ages and abilities.
We offer plenty of time for adult pickup games and open time in the gym. Interested in a more formal league? Check out our adult basketball leagues.
Our indoor, heated pools have dedicated lap lanes throughout the day. Adult swim lessons, Masters Swim and youth lessons are offered as well.
No Contracts. No Annual Fees. Access Everywhere.
We don’t lock you into contracts or make you pay for a year-long membership up front. Workout at any YMCA in the USA for no additional or daily fee.
Now, thanks to the YMCA's Nationwide Membership program, YMCA members have access to all YMCAs around the country and of course, all the Ys around the Triangle. You can work out at more than 3,000 other YMCAs for no additional or daily fee. This means you can keep up your workouts on business and personal travel across the state and around the country.
YMCA members are drafted once a month and can cancel at any time. Our joining fee can be paid over four months and is included in your draft.
Member Discounts & Priority Registration
YMCA members receive a lower rate on all Y programs and earlier registration times than non-members. They also have access to member-only programs and fitness challenges.
YMCAs offer fitness challenges throughout the year to help you stay motivated and on top of your goals.
The YMCA of the Triangle is one of the largest child care providers in the area with dozens of after school, before school, summer day camp and year-round school care programs. Joining the YMCA and including your dependents gives you great access to member rates and quality youth programs all year.
Child Care While You Work out
We provide care for your children ages 6 weeks to 12 years while you work out. Our Kid Zone programs and care are staffed by the best caregivers with activities, games, crafts and outdoor time for your kids.
Kid Zone programs and care are included with your YMCA Membership when your child is a member. Each daily visit is capped at two hours.