Come visit us. Sign up for your free 7-day guest pass and come check out a YMCA branch near you. Take a walk on an indoor track, take one of our group fitness classes or spend time on the wellness floor. With locations around the Triangle, there's a YMCA near you.
The YMCA 7-Day pass is valid for facility usage, indoor pools and group fitness classes. 7-pass guests do not have access to our outdoor pools. You must be 18 to redeem a 7-day guest pass. By attendance in our programs and scanning in our facilities, you are acknowledging and accepting our updated waivers and permissions.