Come visit us. Sign up for your free 7-day guest pass and come check out a YMCA branch near you. Take a walk on an indoor track, take one of our group fitness classes or spend time on the wellness floor. With locations around the Triangle, there's a YMCA near you.
The YMCA 7-Day pass is valid for facility usage, indoor pools only and group fitness classes and is intended for use by members of the community served by the YMCA of the Triangle. 7-day-pass guests do not have access to our outdoor pools. You must be 18 to redeem a 7-day guest pass.
By attendance in our programs and scanning in our facilities, you are acknowledging and accepting our updated waivers and permissions.