YMCA of the Triangle

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Sports - Adult

The YMCA offers several adult sports teams and leagues including basketball and volleyball and tennis.

YMCA members can also play racquetball and pick-up sports in our gyms. Find pick-up times on the Gym Schedules for your YMCA. 



Adult Basketball

Whether you're looking to get back on the court or want to take up a new hobby, adult basketball at the YMCA is a fun way to stay active and enjoy teamwork. 

Several of our YMCA locations offer men's, women's and co-ed adult basketball leagues in the spring and fall. Leagues can be recreational or competitive.

Locations and Teams

Fall and Winter season dates coming soon. 

Adult Racquetball

The YMCA has several racquetball courts at our branches. Racquetball courts are for YMCA members and their guests. 

Adult Tennis

The Hope Valley Farms YMCA offers adult tennis lessons and clinics. Our clinics focus on major tennis strokes, scoring and match play. Players of all levels are welcome.

Lessons are private or semi-private and can be held in 30 minute or 60 minute sessions. 

Adult Volleyball

Currently, there is no adult volleyball league play. Members, ages 16 and older, may join in on pickup volleyball. Masks are required at all times.

Northwest YMCA
Thursday, 6 - 8:45 p.m.
Sunday, 3 - 5 p.m.

Taylor Family YMCA
Monday (Court 2), 7 - 9 p.m.; Monday (Court 3), 7:30 - 9 p.m. (if needed)
Wednesday, 7 - 9 p.m.
Sunday, 2 - 5 p.m.