YMCA of the Triangle

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FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

Adult Swim Lessons

At the YMCA, we offer swim lessons for the beginner and for people looking to improve their strokes. Adult swim lessons are for people age 13 and older.

Participants are evaluated on the first day of class and placed accordingly. Whether you want to be a proficient lap swimmer, learn to float or acquire water safety skills, we are committed to working on your goals. 

*For the comfort of our instructors, they have the option of utilizing a face shield. An emphasis on consistent social distancing during in-pool instruction (6' or roughly an arm's length plus a kick board) is our primary, CDC-advised modification to prevent the spread of COVID-19. This is in addition to our screening and cleaning protocols. All deck-based swim instruction will be administered with use of a face mask.

Registration Dates

Spring Lessons
Feb. 1: Members
Feb. 15: Program Participants

Summer Lessons
June 1: Members
Summer swim lessons are only available for YMCA Members. 

Fall Lessons
Aug. 1: Members
Aug. 15: Program Participants

Winter Lessons
Nov. 1: Members
Nov. 15: Program Participants

Not all lesson days and times are available for Program Participants, due to demand.

Aquatics Directors

A.E. Finley YMCA, Linda Singh
Alexander Family & Southeast Raleigh YMCAs, Gretchen Golz
Chapel Hill - Carrboro and Meadowmont YMCAs, Seattle Kiser
Downtown Durham and Hope Valley Farms YMCAs, Stanley Bass
Ingram Family YMCA, Jack Schenk
Kerr Family YMCA, Lorie Buchholz
Kraft Family YMCA, Jack Schenk
Northwest Cary YMCA, Jessica Meder
Poole Family YMCA, Nick Tipling
Taylor Family YMCA, Christopher Thomas
YMCA at Knightdale Station, Jeff Little