The YMCA offers sports all year at branches and locations around the Triangle for kids ages 3 - 15. They come to play basketball, soccer, flag football, volleyball, baseball, tee-ball, softball, futsal and tennis.
YMCA youth sports provide opportunities for camaraderie, building skills and character development. We aim to keep kids moving and focus on their health and well-being.
We offer competitive and recreational programs.
Learn more about the benefits of joining the YMCA.
PROGRAM OFFERINGS
Dance
The YMCA is excited to partner with Dance Collaborative to offer classes for children at various YMCA locations. You do not need to be a member to attend.
Fall Sessions
Q4: 7-week classes begin March 2025
Inclusive Lacrosse
This program, led by Endless Sports, is specifically designed for participants with developmental and/or physical disabilities. This inclusive, co-ed lacrosse league for special needs athletes, provides a safe, positive and fun experience.
Preschool Sports
Players are introduced to sports through drills, gym games and team play. We aim to build confidence and enhance motor skills.
Y Runners
Y Runners will meet twice weekly for an hour to an hour and 15 minutes. Athletes are introduced to form and technique as well as a program designed to increase stamina. Runners will aim to build confidence and enhance endurance.
Youth Baseball, Softball and Tee-Ball
The YMCA offers baseball, softball and tee-ball. Depending on age and location, teams may be coach pitch, machine pitch or off the tee, and practices and game schedules may vary.
YMCA youth sports provide opportunities for camaraderie, building skills and character development. We aim to keep kids moving and focus on their health and well-being.
Youth Basketball
YMCA youth sports provide opportunities for camaraderie, building skills and character development. We aim to keep kids moving and focus on their health and well-being.
Youth Flag Football
YMCA youth flag football teaches kids how to play together on the field with a no-contact version of football. Teams learn basic plays, good sportsmanship and the foundations of the game with our volunteer YMCA coaches.
Please be sure to check our age chart to determine your child's league.
Youth Futsal
Futsal is a variation of indoor soccer that is widely played across the world and is recognized by FIFA and other major organizations.
Youth Soccer
The YMCA offers youth soccer in a fun, skill-based environment. Our teams are coached by volunteers and staff and teams are formed based on age.
Cleats are highly recommended. The YMCA recommends players U7 and younger have and wear shinguards and cleats during play. Older players, U8 and above, must have and wear shinguards during play.
Youth Tennis
Whether your child is brand new to tennis or an advanced player, he or she can learn skills and techniques from one of our tennis professionals.
We offer private, semi-private and group clinics for players of all ages and skill levels.
Youth Triathlons
The course is age-specific and kids compete in certain age groups. The 2025 Finley Frenzy takes places Sunday, August 24 on the grounds of the A.E. Finley YMCA.
Youth Volleyball
Our YMCA youth sport focus is on player and team development, coaching with character and keeping kids active and safe in our programs. Players must have and wear sneakers with non-marking soles to play.