YMCA of the Triangle

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THRIVE at the Y!  Come to the Y to make friends, get active and give back to the community. YMCA THRIVE is geared toward active older adult YMCA members.

Ongoing Fun

Game Days
Join us the first and third Tuesdays of the month in the Kraft Family Y Coffee Area from 2 - 4 p.m. for cards and board games. Drop in and bring games/cards you'd like to play.

Pickleball, Volleyball and Basketball
See posted Gym schedule or learn more about Adult Sports online.

Group Fitness 
Thrive: Chair Strength/Stretch, Cardio Strength, Yoga, Zumba Gold, Pilates, Barre Fusion, & more!
See the Group Fitness Schedule.

Ballroom Dancing
Learn more about this instructor-led dance lesson. No partner required.

Upcoming Gatherings


March 10 - Chicken & Biscuits Comedy Theatre Production and Mexican lunch.
Cost: $30. This fee includes comedy ticket and transportation. Lunch is self pay. 12:30 - 6 p.m. 
Transportation departs the Kraft Family YMCA at 12:30 p.m. and returns by 6 p.m. 
The North Raleigh Arts & Creative Theatre presents Chicken & Biscuits, a raucous family comedy so full of laughter and love, it'll leave you begging for seconds. The Jenkins family is coming together to celebrate the life of their father - hopefully without killing each other! But any hopes for a peaceful reunion unravel when a family secret show ups at the funeral.....

March 27 - Ava Gardner Museum Tour and lunch in Smithfield.
Cost: $15 covers ticket and transportation. Lunch is self pay. 
Y Transportation leaves the Kraft Family Y at 9 a.m. and returns by 2 p.m.


April 17 - Bass Lake Walk and Lunch at the Pimiento Tea Room in Holly Springs.
Meet at Bass Lake at 10 a.m. followed by lunch, self pay. 10 a.m. - 2 p.m.

April 25 - Day Trip to Beaufort, NC 
We'll enjoy a Beaufort Double Decker Bus Tour, lunch, and shopping along the waterfront.  Cost: $80 for ticket and transportation. Lunch is self-pay. Transportation departs the Kraft Family YMCA at 7:30 a.m. and returns by 7:30 p.m.

To participate in these special THRIVE events, please register at the Kraft Family YMCA Welcome Desk or online.

To find out more, contact Helen Rentz or join our Facebook group.