YMCA of the Triangle

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FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

YOTA Swim Team Prep

YOTA Prep

The YOTA prep program provides a great bridge between swim lessons and swim team for swimmers ages 7 - 11. It's the ideal opportunity for swimmers who want to continue their swimming development. This group practices up to two times per week for 60 minutes.

Our goal is to help build self-confidence and a love for swimming. Swimmers in this program may qualify for one of the YOTA Swim Team competitive age groups at the Site Director's discretion.

Coaches will focus on improving stroke technique and efficiency, teaching proper starts and turns, and building endurance in a swim team practice environment. Swimmers will learn how to interact and grow in a team environment and structure. Progress is measured based on techniques and their ability to develop.

Critical skills to be taught

  • Flip turns
  • Legal Individual Medley
  • Endurance
  • Freestyle lap swimming
  • Legal backstroke
  • Understand a YOTA practice
  • Legal breaststroke
  • Legal butterfly


Locations

A.E. Finley YMCA, Coach Macy Blake
Kerr Family YMCA, Coach Shawn Fischer
Taylor Family YMCA, Coach Brooks Teal

For more information about swim team, contact the coach at the branch you are interested in.