30 Days of Support and Connection
Each week is themed differently. You'll receive weekly motivational messages, new activity ideas, healthy recipes, connections to wellness coaches and small support groups and more! It's a great way to re-energize and get ready for the fall. Plus, every participant will be entered into a drawing to win a one-year membership to the Y!
The Challenge begins on October 18. Registering is easy! Simply text the word STRONG to 844-889-6222 and follow the prompts to register. You can also register by scanning this QR code with your smartphone and following the prompts:
This fall, join over 100,000 teammates from 340 YMCAs across the country as we get STRONGER together! Join our 30-day challenge and we'll keep you moving, motivated and inspired with tips and support from Strong Coaches. You'll get healthy recipes, exercise classes, encouragement and connection.
The challenge is free and you could win a one-year membership to the Y! So sign up today and take the challenge! After you register, be sure to join our Strong Life Community on Facebook to stay connected to all the information, support and new teammates and friends!