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The YMCA Strong Challenge: Stronger Together

Stronger Together

Are you ready to get STRONG inside and out? 

Beginning October 18, we're joining 340 other YMCAs across the country and connecting you to 100,000 teammates for our next Strong Challenge. The STRONG Challenge is a 30-day challenge designed to get you up, moving and stronger inside and out! 

30 Days of Support and Connection

Each week is themed differently. You'll receive weekly motivational messages, new activity ideas, healthy recipes, connections to wellness coaches and small support groups and more! It's a great way to re-energize and get ready for the fall. Plus, every participant will be entered into a drawing to win a one-year membership to the Y!

Register Today!

The Challenge begins on October 18. Registering is easy! Simply text the word STRONG to 844-889-6222 and follow the prompts to register.  You can also register by scanning this QR code with your smartphone and following the prompts: 

QR code

This fall, join over 100,000 teammates from 340 YMCAs across the country as we get STRONGER together! Join our 30-day challenge and we'll keep you moving, motivated and inspired with tips and support from Strong Coaches. You'll get healthy recipes, exercise classes, encouragement and connection.

The challenge is free and you could win a one-year membership to the Y! So sign up today and take the challenge! After you register, be sure to join our Strong Life Community on Facebook to stay connected to all the information, support and new teammates and friends!