YMCA of the Triangle

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FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

The YMCA offers adult and middle school wellness floor orientations for our new and existing members. 

Both orientations are hosted by YMCA wellness floor staff and include information on adjusting equipment to fit you, proper use of equipment, and wellness floor etiquette. 

ADULT ORIENTATION

At the Y, we're here to help you reach your wellness goals. With that in mind, we've created a new member Wellness Orientation to get you started on the path to success.

Our trained Fitness Center Staff will take you on a guided tour of the cardio and weight rooms, show you how to operate equipment and explain what you need to know to help you feel comfortable utilizing the Fitness Center.

Sign up for an orientation at the registration desk. Free for Y members.

MIDDLE SCHOOL ORIENTATION

Middle School aged members of the YMCA can use the cardio equipment in the facility, as well as the running track and the pool, once they complete a Middle School Orientation with one of our Wellness Staff Members. Middle School Orientations are for rising 6 - 8 graders. 

For more information on how to sign up for a Middle School Orientation, call or stop by your branch Welcome Center or speak to any Wellness Staff Member.