YMCA of the Triangle

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FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

Take advantage of our unique START STRONG series designed to help you develop a personalized fitness plan and drive results. Challenge yourself with fun workouts and bond with others who share your passion for pursuing a healthier lifestyle. Enjoy small-group sessions for new members that are led by a wellness coach. Set goals, participate in learning sessions and work up a good sweat through a cardio work out and weight training.

The class is free to members. Participants must sign up at the Welcome Desk. Complete the series and earn a $20 YMCA program voucher good toward the purchase of other Y programs. 

SESSIONS

A.E. Finley YMCA
Tuesdays, Sept. 10 - Oct. 1, 11 a.m.
Saturdays, Oct. 12 - Nov. 2, 10 a.m.

Kraft Family YMCA
Starts April 26
5:30 - 6:30 p.m. on Thursdays
Six-week program

Northwest Cary YMCA
Saturdays, Sept. 7 - Oc. 5 8:30 a.m. and 9:30 a.m.
Saturdays, Oct. 19 - Nov. 16, 8:30 a.m. and 9:30 a.m.

Taylor Family YMCA
Saturdays, Oct. 12 - Nov. 9, 8:30 a.m. and 9:30 a.m.