KRAFT FAMILY YMCA
Member Appreciation Week
We love our members and we are celebrating YOU the week of February 7 - 15!
We will have plenty going on, plus some surprises, that you won't want to miss. Join us for these special happenings!
Friday, February 7:
6 p.m. | Top 100 Scanner Recognition and Photo Night
Saturday, February 8:
12:15 - 12:45 p.m. Family Zumba with Tatiana (No cost. Sign up through the Y app.)
Tuesday, Feb. 11:
9:30 a.m. - 12:30 p.m. | Hearing Life Assessments in the Lobby
10 a.m. - Noon | Pancakes in the Lobby
11:45 a.m. - 1 p.m. | "The Hips don't Lie" Hip Hinge, no cost Workshop with Dr. Kelly Hobbs. Reserve your spot on the Y App or online THRIVE Product. Join Dr. Kelly Hobbs, PT, DPT from Stay Active PT & Wellness as she presents technical instruction on the hip hinge movements, discusses the effects of stiff joint mobility in the hip on the hip hinge and how to improve your mobility to get your hinge in workout shape! This workshop is applicable to anyone who currently uses the deadlift/hip hinge/RDL movement in their workout or attends a class where these movements are used. This workshop is also applicable to anyone who has pain or stiffness with bending to pick something up (a hip hinge movement!). Come ready to move and learn!
5 - 6:30 p.m. | S'mores & Fire Pit on the Y Front Lawn
5:30 - 8 p.m. | 10 minute Chair Massage Sign up when you arrive. No cost.
Wednesday, Feb. 12
6:30 a.m. - Noon | Morning Cafe
9 a.m. - Noon | 10 minute Chair Massage Sign up when you arrive. No cost.
9 - 11 a.m. | Mehendi with Beulah Palaparthi Drop in. No cost.
6 - 7:30 p.m. | Natural Remedies no cost workshop with Varma Jampana in the Kraft Shack. Registration required on the Y App.
Thursday, Feb. 13
11:45 a.m. - 2 p.m. | THRIVE Bunco
No cost. Register online THRIVE Product required.
5:30 - 7:30 p.m. | Fairy Hair and Accessories
All ages and hair types are welcome to drop in at no cost.
Friday, Feb. 14
5 - 8 p.m. | Parents' Night Out
Registration required.
Saturday, Feb. 15
11 a.m. | Partner Yoga with Jaclyn (No cost. Sign up through the Y app.)
Stretch, balance and find your strength with the help of a partner! Bring your spouse, partner, roommate, neighbor or find a friend in class to enjoy this special practice designed to improve spirit, mind and body. (Just make sure you both reserve a spot!) All levels are welcome.
For more information or questions, please contact Helen Rentz.
As part of our Member Appreciation, area businesses are offering YMCA member-only discounts and specials! Visit these businesses Feb. 10 - 15, 2025 and show your membership key fob or membership on the Y app to enjoy this benefit.
