YMCA of the Triangle

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FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

Group Fit Fest at the Alexander Y

Beat the heat and cool off this summer at the Alexander Group Fit Fest! We're testing the waters with THREE different types of Aqua Fitness classes in the pool — featuring pop-up Aqua Fit, Aqua Circuit, and Deep Water Aqua Fitness classes you won't want to miss. Refresh your routine and feel the vibe — it's going to be a jam-packed poolside party!

PLUS, join us for a Les Mills Launch on July 21!
The ultimate fitness celebration as we launch the brand-new BODYCOMBAT, BODYPUMP and GRIT releases at Alexander! Feel the beat, embrace the burn, and hone in on your strength. Let’s kick off summer STRONG!

9:30 a.m. BODYPUMP
4:30 p.m. BODYCOMBAT
6:30 p.m. GRIT

Schedule:

July 21 
9 a.m Aqua Fit
10:45 a.m. Thrive: Gentle Aerobics 

July 22 
10:45 a.m. Thrive: Cardio Strength
5:45 p.m. Aqua Fit 

July 23 
9 a.m. Aqua Fit
10:45 a.m. Thrive: Gentle Aerobics

Mark your calendars now and get ready for a fun day of new classes. For more information, contact Alaina Ruggery.