YMCA of the Triangle

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FOR HEALTHY LIVING
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Indoor Pool Schedule | Chapel Hill - Carrboro

*Updated Feb. 27, 2026

Full pool schedule details, including water exercise classes, are posted in our schedules available online and through the Y's mobile app. Pool users are encouraged to allow the mobile app to send push notifications for time-sensitive facility announcements. We also utilize the branch Facebook page and pool-focused group for time-sensitive updates. 

Lap lanes at our Chapel Hill location do not currently require reservations, and we encourage swimmers to considerately share lanes as needed.

Exception Notes:
School Holiday/Spring Break Camps will be swimming during the following times.

  • Tue., March 3, 11:50 a.m. - 1:145 p.m. (2 lap lanes available)
  • Thu., March 19, 10:55 a.m. - 12:45 p.m. (no lap lanes available)
  • Fri., March 20, 11:50 a.m. - 1:45 p.m. (2 lap lanes available)
  • Thu., March 26, 10:55 a.m. - 12:45 p.m. (no lap lanes available)
  • Thu., April 2, 10:55 a.m. - 12:45 p.m. (no lap lanes available)
  • Tue., May 12, 11:50 a.m. - 1:45 p.m. (2 lap lanes available).

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Lap Swimming 

Monday:

  • 5 - 8:55 a.m. (6 lanes)
  • 8:55 - 11:15 a.m. (2 lanes)
  • 11:15 a.m. - 3:40 p.m. (6 lanes)
    ...
  • 7 - 8:45 p.m. (6 lanes)

Tuesday:

  • 5 - 8:55 a.m. (6 lanes)
  • 8:55 - 10:10 a.m. (2 lanes)
  • 10:10 a.m. - 3:40 p.m. (3 lanes)
    ...
  • 7 - 8:20 p.m. (2 lanes)
  • 8:20 - 8:45 p.m. (6 lanes)

Wednesday:

  • 5 - 8:55 a.m. (6 lanes)
  • 8:55 - 11:15 a.m. (2 lanes)
  • 11:15 a.m. - 3:40 p.m. (3 lanes)
    ...
  • 7 - 7:25 p.m. (6 lanes)
  • 7:25 - 8:45 p.m. (3 lanes)

Thursday:

  • 5 - 8:55 a.m. (6 lanes)
  • 8:55 - 10:10 a.m. (2 lanes)
  • 10:10 a.m. - 3:40 p.m. (6 lanes)
    ...
  • 7 - 8:20 p.m. (2 lanes)
  • 8:20 - 8:45 p.m. (6 lanes)

Friday:

  • 5 - 9:50 a.m. (6 lanes)
  • 9:50 - 11:05 a.m. (2 lanes)
  • 11:05 a.m. - 3:40 p.m. (6 lanes)
    ...
  • 7 - 7:45 p.m. (6 lanes)

Saturday:

  • 7 - 1 :30 p.m. (2 lanes)
  • 1:30 - 5:45 p.m. (3 lanes)

Sunday:

  • 11 a.m. - 1 p.m. (4 lanes)
  • 1 - 5:45 p.m. (1 lane)

Family Swim

Saturday:

  • 1:30 - 5:45 p.m. (3 lanes)

Sunday:

  • 1 - 5:45 p.m. (2 lanes)
     

Contact: Hannah Widener