THRIVE is a social and service group of people ages 55 and over. We gather together to serve the community, build friendships, share interests and simply enjoy each other’s company!
Support Your Health & Wellness Journey
- Pickleball (gymnasium):
Monday & Wednesday, 6 - 9 p.m.
Tuesday/Thursday, 8 - 11:30 a.m.
Friday, 6 - 8 p.m.
Saturday, 3 - 6 p.m.
Build Community Through Group Fitness & Fellowship
- Outdoor (effective Tue., May 27) Water Aerobics: Monday - Friday 7:30 a.m., 8;30 a.m. and 9:30 a.m.
- Thrive: Cardio Strength, Tuesday 12:15 p.m., Wednesday 1 p.m., Friday 12 p.m.
- Thrive: Chair Yoga, Monday 1 p.m., Thursday 12:15 p.m.
*Group fitness class sign-up is required through the YMCA App or our online schedules.
Seasonal Special Events
- Details coming soon for Winter/Spring 2026!
Volunteer Opportunities
- If you are interested in serving on our Thrive Committee, please contact Melissa.Vasica-Mossman@YMCATriangle.org. Committee members help plan and execute Thrive events.
- We are also recruiting volunteers to work at our front desk Monday - Saturday mornings, 9 - 11 a.m. Volunteers will greet members and scan cards. All training will be provided. Those interested can also contact Melissa at the email above or respond with this online form.
*See our full group exercise schedule online or in our mobile app.
To find out more, join our Facebook group or reach out to staff contact Melissa Vasica-Mossman.
