Thrive at the Southeast Raleigh Y! Come to the Y to make friends, get active and volunteer (give back to the community). YMCA THRIVE is geared toward active older adult YMCA members.
Get active, and join a THRIVE group fitness class. In THRIVE group fitness classes, you will find workouts geared for active older adults held at convenient times.
Make friends, THRIVE is a warm and welcoming community. Y’s host fun events at local restaurants and do community activities together.
Volunteer, THRIVE members also team up to volunteer at local YMCA events, such as the Families On! Challenge or tutoring for students in our Y Learning or Community Hope programs.
Contact Cassandra.Nunez@YMCATriangle.org for more information.
UPCOMING THRIVE EVENTS:
Thursday, Dec 11 (11:30 a.m. - 12:30 p.m.): Join us at our THRIVE Meetup right after THRIVE: Dance Fusion. Sign up on the YMCA Group Fitness App.
Saturday, Dec. 13 (10 a.m. - noon): Join us as we volunteer as Santa's helper at our Holly Jolly at Southeast Raleigh Event. Make the holidays memorable as we volunteer with Santa, who will come and visit the Southeast Raleigh YMCA and take pictures with our families.
Friday, Jan. 30 (9 a.m. - 12:30 p.m.): The fourth annual THRIVE Winter Olympics welcome active older adults from all Triangle YMCAs at the Northwest Cary YMCA from 9 a.m. to 12:30 p.m.! Join fellow THRIVE groups for a morning of fun and friendly competition, including cornhole, pickleball, and chair volleyball, followed by lunch and an awards ceremony.
ONGOING FUN:
Group Fitness
Monday: Dance Fusion at 11 a.m. and Chair Yoga at Noon
Wednesday: Cardio Strength 10:50 a.m. Chair Stretch 11:45 a.m.
Thursday: Dance Fusion 10:30 a.m.
Check out our group fitness schedule to see upcoming classes.
