In our ongoing efforts to increase men's health equity, we are hosting another "Bro Flow" yoga class for men and boys ages 11 and older.
"Bro Flow" is a class focused on building strength, flexibility and mindfulness specifically catering to the unique needs of men. This class is an opportunity to come as you are and connect with others to foster a sense of community. All levels are welcome!
Free and Open to the Community!
Located at the SER Y, Studio 1
Join us at Noon on the last Saturday of each month!
Upcoming 2025 classes: Aug. 30, Sept. 27, Oct. 25, Nov. 29, Dec. 27
Contact Tracie.Poerazaff@YMCATriangle.org for more details.