Family Yoga
Saturday, July 26 from Noon - 12:30 p.m.
Family yoga is a fun and engaging practice for parents/adults and children ages 5 - 10 that incorporates breath work, mindfulness, and movement. We will work through meditation, games and yoga poses to find inner peace and happiness. Parents/adults are expected to attend and participate.
Space is limited to YMCA members and will be held upstairs in Studio 2.
Contact TracieP@YMCATriangle.org with questions.