YMCA of the Triangle

Header slogan

FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

Self-Care Sunday with Southeast Raleigh YMCA

Self-Care Sunday was created as a space for healing and restoration, acknowledging the physical and emotional impact of systemic racism. This event’s theme, Soulful Sunday Reset, offers a rejuvenating experience designed to nurture mind, body and spirit through gentle movement, guided meditation and live music by local saxophonist Jashaun Peele.

Sunday, Dec. 7 | 3 - 5 p.m.

Reserve a Spot