Have a BLAST at Group Fit Fest!
Saturday, January 25, 9 a.m. - 12:30 p.m.
Join us for our first Group Fit Fest of 2025 with new and favorite classes to peak your interests and broaden your fitness horizons!
See full schedule below and on the App. Reservations are required and open 2 days in advance.
Email Tracie Poerazaff if you have questions!
________________________________________________________________________
Group Fitness Class Schedule (30-minute classes):
Limited app reservations.
Drop-ins are first-come, first-serve based on capacity.
8:45 a.m. Studio 1 Les Mills Bodybalance
8:45 a.m. Court 3 Les Mills Bodycombat
9 a.m. Studio 2 Thrive: Dance Fusion
9:45 a.m. Studio 2 TRX
9:45 a.m. Court 3 Trap Yoga
9:50 a.m. Studio 1 Metcon
10:25 a.m. Studio 2 Breathwork &
Mindfulness Meditation
10:35 a.m. Studio 1 Mobility
10:45 a.m. Court 3 Dance
11 a.m. Studio 2 Bellydance
11:20 a.m. Studio 1 Load & Lift + Kettlebell
11:45 a.m. Court 3 Xtreme Hip Hop Step
Noon Studio 2 Family Yoga
12:20 p.m. Studio 1 Bro Flow Men's Yoga
Small Group Personal Training Schedule (30-minute format):
4 - 5 participants. App reservation is required to participate.
9 a.m. Learn To Row
10 a.m. Pilates on the Ball
10:30 a.m. Battle Ropes
11:15 a.m. Learn To Foam Roll
Science-Based Interval Training (30 min.)
9 a.m. & 10 a.m.
10 a.m. & 10:30 a.m.
11 a.m. & 11:45 a.m.
1-on-1 ProFIT Assessments (45 min.)
8:15 a.m.
9:15 a.m.
10:15 a.m.
11:15 a.m.