YMCA of the Triangle

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FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

Couch-to-5K Training

We have the perfect opportunity leading up to the Leprechaun Dash on March 14!

Sign up for our Couch-to-5K training series. We'll meet each Saturday, beginning February 7, for group runs at 9:30 a.m. with Y personal trainer Brooke Beal.

Get the support you need and progress at the pace that is right for you!

All participants are asked to sign up before the first group run on Feb. 7.

Contact: Lorraine.Messner@YMCATriangle.org