YMCA of the Triangle

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FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

Bench Press & Deadlift Competition

Join us for our Bench Press and Deadlift Competition on Thursday, June 19. Weigh-ins will begin at 5:15 p.m. and the competition will begin at 6 p.m. 

This year we will have two contests. Everyone will bench press first, then deadlift if you choose. Body weight will be assessed on the day of the competition so relative strength can be assessed within each age group. There will NOT be a deadlift option only. 

This competition is free to members ages 14+. 

 

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Each participant will get a t-shirt, and prizes will be awarded to our top lifters!

Contact: Lora Piacenti