Prep Time: 15 minutes
Cook Time: 6-8 hours
INGREDIENTS
1 onion, diced
2 cloves garlic, minced
1 red or yellow bell pepper, chopped
2 carrots, grated or sliced thin
1 1/2 cup corn
1 zucchini, diced
2 cans kidney beans
2 15 ounce cans diced tomatoes
1/2 cup water
1 1/2 tbsp chili powder
1 tsp cumin
1/2 tsp red pepper flakes
Dash of cayenne pepper
Dash of hot sauce (optional)
INSTRUCTIONS
Combine all ingredients in a crock pot or slow cooker. Cover and cook on low for 6-8 hours.
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