YMCA of the Triangle

Header slogan

FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

Y Runners

Do you have an aspiring runner interested in learning more about the sport?  Y Runners is designed for kids, ages 6 to 14, who wish to get intentional individual training in endurance, cross-country, running technique, and sprinting.

Y Runners will meet twice weekly for an hour to an hour and 15 minutes. Athletes are introduced to form and technique as well as a program designed to increase stamina. Runners will aim to build confidence and enhance endurance. 

Runners are separated into age-appropriate groups for trainings and workouts. 

Athletes will participate in two cross-country meets, as well as time trials throughout the season to measure their individual improvement.  Races and practices will be held at the registered branch, but are subject to location change based on overall program participation.

Spring 2026

Kraft and Taylor Family Ys
Registration opens Feb. 1 for members and Feb. 15 for participants. 
Spring season has two sessions per week, Monday and Wednesday evenings, April - June, 2026.

*Races and practices will be held at the registered branch, but are subject to location change based on overall program participation.

Fall 2026

Kraft and Taylor Family Ys
Registration opens Jan. 1 for members and Jan. 15 for participants. 
Fall season has two sessions per week, Monday and Wednesday evenings, Sept. - Oct., 2026.

*Races and practices will be held at the registered branch, but are subject to location change based on overall program participation.

Parents

Parents are expected to remain onsite (fields and gyms) as the primary supervisor of their child. This includes taking their children to the restroom and addressing any challenges that may arise. This allows our coaches to focus on leading practices and games. In addition, YMCA sports staff will be present at all practices and games.

SPORTS DIRECTORS

Alexander Family and Southeast Raleigh YMCAs: Eric Rhinehalt  
Kraft Family YMCA: Kelly Guerriero  
Lakewood YMCA: Lexx Daniels  
Northwest Cary and Taylor Family YMCAs: Chris Avery