Small sessions focused on a specialized format, such as strength training or endurance.
We offer specialized small group training classes throughout the year. Classes change approximately every few months. We aim to offer a variety of classes for all interests and ages.
The intentionally small classes mean you'll have a community of people for encouragement, friendship and fellowship.
Committing to a class for a few weeks is an easy way to try new fitness and workouts, learn a new technique and make a few friends.