YMCA of the Triangle

Header slogan


The YMCA Super Skippers are the YMCA of the Triangle’s competition youth jump rope team. The team is dedicated to promoting physical fitness through jump rope as a lifetime sport and by fostering confidence, discipline, responsibility and leadership.

The team trains three days a week on improving speed, endurance, strength and freestyle skills. During competition season, the team trains five days a week. They compete in regional, national and international competitions throughout the year.

Super Skippers team members also host clinics and summer camps at the Northwest Cary and Finley YMCAs.

The YMCA Super Skippers have won dozens of national medals in the USA Jump Rope and AAU Nationals. They have also won back-to-back USA Jump Rope National Championships in 2012 - 2019.

2022-2023 TEAM TRYOUTS

Tryouts for our 2022-23 Developmental and Elite Teams are scheduled for August 23, 2022 from 7 - 8 p.m. at the Crosspointe Church Auditorium, adjacent to the Northwest Cary YMCA. Signups are required for tryouts. Register for Tryouts today.


The Elite Team is available only for YMCA Members. This team will compete throughout the year while developing routines and working on skills. The Elite Team practices three to four times per week and competes and performs. The Elite team season is from September - July.


The development team will learn new skills in all areas of jump rope, and practice speed and power events. This is a great way to jump, further skills and be part of the team without competing. The Developmental Team practices once a week and performs throughout the year. Developmental Team seasons are from September - December and January - May.

Single Rope Skills

• Jump to the beat of the music
• EB
Cougar Cross
Basic Rope Wrap
• Side-Swing Cross

Summer Day Camp

The Super Skippers host Summer Day Camp at 2 locations in the Triangle. You can sign up for sessions at the Northwest Cary YMCA or at the A.E. Finley YMCA


For more information, contact Katie Olive.