YMCA of the Triangle

Header slogan

FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

Branch Hours 5 a.m. - 9 p.m. (Association Member Only Hours 4 - 7 p.m. beginning Jan. 2026)
Indoor Pool (Lap Swimming, see full lane details in the link below) 5 a.m. - 3:40 p.m. and 7 - 8:45 p.m.
Indoor Pool (Family Swim) Closed
Kid Zone Child Care (ages 6 weeks - 8 years) Closed
New Year's Eve (Wed., Dec. 31):
5 a.m. - 6 p.m.
New Year's Day (Thu., Jan. 1):
8 a.m. - 6 p.m. (Kid Zone Closed)

Upcoming Events

Branch Amenities
What's Available
  • Free Weights
  • Indoor Pool
  • Strength/Cardio Equipment
  • Indoor Track
  • Racquetball Courts
  • Group Exercise Classes
  • Gymnasium
  • Sauna
  • Steam Room
  • Kid Zone

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