Thrive at the Southeast Raleigh Y! Come to the Y to make friends, get active and volunteer (give back to the community). YMCA THRIVE is geared toward active older adult YMCA members.
Get active, and join a THRIVE group fitness class. In THRIVE group fitness classes, you will find workouts geared for active older adults held at convenient times.
Make friends, THRIVE is a warm and welcoming community. Y’s host fun events at local restaurants and do community activities together.
Volunteer, THRIVE members also team up to volunteer at local YMCA events, such as the Families On! Challenge or tutoring for students in our Y Learning or Community Hope programs.
Contact Cassandra.Nunez@YMCATriangle.org for more information.
Up Next
Thursday, Jan. 8 (11:30 a.m. - 12:30 p.m.): Join us at our THRIVE New Year's Celebration right after THRIVE: Dance Fusion. Sign up on the YMCA Group Fitness App.
Friday, Jan. 30 (9 a.m. - 12:30 p.m.): The fourth annual THRIVE Winter Olympics welcome active older adults from all Triangle YMCAs at the Northwest Cary YMCA from 9 a.m. to 12:30 p.m.! Join fellow THRIVE groups for a morning of fun and friendly competition, including cornhole, pickleball, and chair volleyball, followed by lunch and an awards ceremony.
Upcoming Events
Unless otherwise noted, dates are TBD. Check back for details.
February: Galentine Lunch
March 12 (Thursday, 11:30 a.m. - 12:30 p.m.): National Nutrition Month guest speaker (after THRIVE: Dance Fusion)
April: Trip to Camp Kanata
May 14 (Thursday, 11:30 a.m. - 12:30 p.m.): Mother’s Day Celebration (after THRIVE: Dance Fusion)
June 11 (Thursday, 11:30 a.m. - 12:30 p.m.): Greenway Walk and Lunch at the Pollinator Garden (after THRIVE: Dance Fusion)
July: Aquafit and lunch at the pool
August 13 (Thursday, 11:30 a.m. - 12:30 p.m.): Join us at our THRIVE Meetup right after THRIVE: Dance Fusion.
September: Commemorate Hispanic Heritage Month with a special salsa class
October: NC State Fair Trip
November: THRIVEsgiving Dinner
December: Multiple volunteer opportunities
Ongoing Fun:
Group Fitness
Monday: Dance Fusion at 11 a.m. and Chair Yoga at Noon
Wednesday: Cardio Strength 10:50 a.m. Chair Stretch 11:45 a.m.
Thursday: Dance Fusion 10:30 a.m.
Check out our group fitness schedule to see upcoming classes.
