YMCA of the Triangle

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FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

Thrive at the Northwest Cary YMCA

Thrive at the Y!  Come to the Y to make friends, get active and volunteer (give back to the community). YMCA THRIVE is geared toward active older adult YMCA members.

Get active, and join a THRIVE group fitness class. In THRIVE group fitness classes, you will find workouts geared for active older adults held at convenient times. 

Make friends, THRIVE is a warm and welcoming community. Y’s host fun events at local restaurants and do community activities together.  

Volunteer, THRIVE members also team up to volunteer at local YMCA events, such as the Families On! Challenge or tutoring for students in our Y Learning or Community Hope programs.

To find out more information, contact Lucas Welch.

ONGOING FUN:

Game Nights
Join us every Thursday night in the NW Cary Y Lobby from 6 - 8 p.m. for cards and board games. Drop in and bring games/cards you'd like to play. This is a self service activity.

Pickleball, Volleyball and Basketball
See posted Gym schedule or learn more about Adult Sports online.

Group Fitness 
Thrive: Chair Strength/Stretch, Cardio Strength, Yoga, Zumba Gold, Pilates, Barre Fusion, Aqua fitness and more!
See the Group Fitness Schedule.

International Monthly Dinner Club 
You are invited to join the International Trip Around the Triangle Group. We explore local international restaurants as they transport us to different countries through delicious cuisines. Participants will visit and support local international restaurants, meet the owners, learn about the country and culture. Get to know others as we “break bread” together.
 

UPCOMING THRIVE EVENTS:

THRIVE Olympics 
Thursday, January 30
Join us for the 4th Annual THRIVE Olympics, a fun-filled day of friendly competition, laughter and community. Participants will enjoy a variety of activities including Pickleball, Chair Volleyball and Cornhole, followed by a group lunch and awards celebration. Whether you’re competing or cheering on friends, this annual favorite is all about staying active and having fun together. 

NC Legislative & Capitol Building Tour 
Tuesday, February 18 
Step into North Carolina history with a guided tour of the NC Legislative Building and the NC State Capitol. This educational and engaging experience offers a behind-the-scenes look at state government, architecture and the stories that have shaped our state. It’s a great opportunity to learn, explore and enjoy a meaningful outing with fellow THRIVE members.

Sign Up for THRIVE Events


THRIVE events are for YMCA members only. To participate in THRIVE special events, please register online.

Contact Lucas Welch for questions or details on Northwest Cary THRIVE events.