Each year the YMCA of the Triangle introduces more than 100 kids ages 7 - 14 to triathlons. We host a youth triathlon in North Raleigh in the late summer.
The course is age-specific and kids compete in certain age groups. The Finley Frenzy takes places in August.
The YMCA also offers a five-week training program to help participants get prepared for the race.
Course Lengths
Ages 7 - 9
Swim: 75 yards
Bike: 2 miles
Run: one half mile
Ages 10 - 11
Swim: 175 yards
Bike: 4 miles
Run: 1 mile
Ages 12 - 14
Swim: 175 yards
Bike: 4 miles
Run: 1 mile
Training Program
In addition to the triathlon itself, we typically offer a five-week training program for participants led by certified fitness coaches. This training program will help participants get prepared physically and mentally for the race. Coaches also help with topics such as race chip timing, course specifics and give race tips.
Contact
For more information, including volunteer opportunities on race day, contact Lora Piacenti.