Aqua Fitness Begins June 30!
YMCA Group Fitness Instructor Kathy Sanderson believes that every-day fitness is achievable for all ages and fitness levels. That’s the philosophy she teaches all her class members.
In fact, the way you feel is just as important as the shape and tone of your body and as you steadily increase your progress towards realistic fitness goals.
“At the Y, we can set you up for success, no matter what your fitness goals are. Plus, we’ll have fun along the way!”
Ready to take jump in and really live her philosophy? We’re inviting everyone to the YMCA at Knightdale Station’s Aqua Fitness class starting Saturday, June 30 at 9:30 a.m.
Grab your swimsuit, your sunscreen and a towel and join us! Get fit and have fun! There’s no better time to do it than this summer at the YMCA at Knightdale Station!