Welcome to Y360, an online community of the best instructors, best classes and a connection to help you live a healthier, stronger life. Whether you're at home, traveling for work or on vacation, you can still access the best in online fitness classes and connect to your community.
Check back often, as we'll continue to add new classes, and let us know if there's a class you'd like to see more of. And for even more Y360 Virtual classes including Tai Chi and youth sports drills, visit the YMCA 360 Website.
No matter where you are, your Y community is with you, because a community is always together.
Welcome to Y360
Start here. A general overview of our Y360 online workout videos and what to expect.
Yoga: Beginner Flow
A gentle way to begin mindful Yoga. (workout time: 26:07)
Yoga: Weekday Windown
Yoga flow to relieve stress and tension from the week. (workout time 12:38)
You can still get in a good barre workout at home with a chair. Watch and learn. (workout time: 14:23)
Great a great Barre workout utilizing a medicine ball and weights. (workout time 19:42)
Start at 10 - get to 1. Set. Repeat. (workout time: 21:23)
Beginner Bootcamp utilizing a chair and weights for a great exercise.(workout time 15:39)
Bootcamp: Minute to Win It Rd. 1
Get a great bootcamp workout with repeated moves in one-minute intervals. (workout time: 9:12)
AOA: Rise and Shine
Let's do this - a low-level workout for everyone focusing on building strength. (workout time: 11:11)
A great workout for Active Older Adults utilizing both a chair and weights. (workout time: 26:53)
Barre: Arms & Core
An easy to follow Barre class with a focus on your arms and core. (Workout time 24:22)