YMCA of the Triangle

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Healthy Activities

Stay active as a family, no matter where you are! Here are some great activities and games you can do together, assembled and shared by your favorite YMCA staff members!

    Card Deck Workout

    Join Amanda from Northwest Cary Family YMCA for a cool fun deck of cards workout.

    Crazy Eights

    Join Jess & Jeff from the A.E. Finley Y for Crazy Eights, a great warmup for all your active games!

    Dance Party

    Join Amanda from the Northwest Cary YMCA for everyone's favorite after school activity - a dance party!

    Camp Skyline Dance

    Join counselors from Camp Skyline at the Alexander Family Y for a fun dance everyone can be a part of!

    Backyard Nature Hunt

    Join the Finley Y team on a backyard scavenger hunt with the entire family!

    Good Morning Camp Skyline

    Learn a classic Camp Skyline dance with the help of counselors from the Alexander Family YMCA!

    Packing your hiking backpack

    Join Freddie and William as they give tips on the best things to pack in your day hike backpack

    Soccer Trick Shot

    Get outside and test your soccer skills! This trick shot tutorial is great for practicing and staying active.

    Morning Workout

    Lace up your shoes and get ready to move with Dustin! This workout is for kids of all ages. No equipment required.