Y News and Events

The Mountains to Sea Team Challenge is a three-week summer fitness program that is free for Y members. We’re challenging our families and adults to track their steps as they go on...
  • YMCA of the Triangle CEO Doug McMillan
On April 29, the Triangle Business Journal honored the top 20 CEOs who are contributing to the region’s economic future at a dinner at the Umstead Hotel in Cary. Our own Doug...
Join the YMCA for fun in the sun this Memorial Day Weekend. All YMCA outdoor pools will be open, and we have our annual Big Splash Pool Bash events planned across the Triangle....
At the YMCA, we put special emphasis on the “C” by putting Christian principles into practice through programs that build healthy spirit, mind and body for all. But the “C” can...
April is Child Abuse Prevention Month and the YMCA of the Triangle is encouraging everyone to talk about child sexual abuse prevention and to register for Stewards of Children...
The results from the YMCA Diabetes Prevention Program show that when we work together, diabetes can be prevented.  “It wasn’t easy, but I lost over 18% and no longer have...
Channel your child’s NCAA basketball excitement to a Y Challenge Basketball program.   This new youth sports opportunity emphasizes individual player development through team play...
The YMCA of the Triangle was born through prayer in 1857 when a small group of men was determined to transform the community. Today, our organization remains firm in faith thanks...
It’s time to spring forward to a better you! Our 7 Days of Fitness starts April 4. Each day, you will be challenged to try as many of the Group Fitness Classes as you can. To...
Registering for YMCA Summer Day Camp is easy! You can register online  or register in person at a YMCA branch. If your child attended day camp last summer, most of your...

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