At the YMCA of the Triangle, we offer a wide variety of programs and services that help us nurture the potential of kids, help you live healthier, and allow us to support our neighbors who need us most. On this page you can search and browse a complete list of all of our branches' programs.

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The Alexander YMCA offers lifeguard training courses designed to provide the participant with the knowledge and skills needed. They present information on the basic skills and knowledge lifeguards... Read More
The Alexander Family YMCA is offering a Yoga Alliance Certified Teacher Training beginning in September 2019. This 9-month program will be held one weekend per month from September 2019 - May 2020. ... Read More
Camp Forte is a half-day summer camp, offered by the Alexander Family YMCA, serving children in the downtown Raleigh area. Each week Camp Forte explores a different topic that your child will love,... Read More
YMCA team huddle and coach celebrate with hand up
The Alexander Family YMCA offers Rookie Sports, a seven-week introduction to organized sports for kids ages 3 to 5. (Must be potty trained.) Players should wear sneakers and be ready to have FUN!... Read More
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The Alexander Y offers Leaders Club for students in grades 9 – 12, and Junior Leaders Club for grades 6 – 8, leadership development programs for teens in our community. These programs emphasize... Read More
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Y Challenge Basketball is a new youth sports program that focuses on high-level team play and skill development.  Join our Facebook closed group for regular updates and highlights. 2019 SPRING TEAM... Read More
group of day camp kids
Camp High Hopes is a Summer Day Camp program offered to children in our community who may already be served through one of our high needs programs. Camp High Hopes is a subsidized day camp.... Read More
two adults playing pickup soccer
Kick off your spring with recreational outdoor pick-up soccer for adults. Alexander Family YMCA Pick-Up Soccer games are open to men and women ages 18 year and older. Both members and nonmembers are... Read More
group of teens sitting in a circle on the grass
Camp Skyline Middle School Camp is designed with middle school campers in mind. It offers favorite day camp activities like swimming, sports and archery, with field trips and specialized activities.... Read More