Programs

At the YMCA of the Triangle, we offer a wide variety of programs and services that help us nurture the potential of kids, help you live healthier, and allow us to support our neighbors who need us most. On this page you can search and browse a complete list of all of our branches' programs.


adult lap swimmer
The YMCA at Knightdale Station offers adult swim lessons for ages 13 and older.Adult swim lessons are for the beginner swimmer who has never learned to swim and the advanced swimmer looking to master... Read More
Mother helping young child in the water
The YMCA at Knightdale Station offers summer parent and child swim classes for babies and toddlers ages 18 to 36 months.  This water introduction program helps the parent and the child get used to... Read More
The YMCA at Knightdale Station hosts a summer swim team for kids ages 5 to 18. The Y summer swim team is about teaching children the importance of achieving goals, team effort, and sportsmanship.... Read More
The YMCA at Knightdale Station offers preschool progressive swim lessons for children ages 3 to 5 years.  Preschool swim lessons have a low child-to-instructor ratio. YMCA swim instructors are... Read More
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The YMCA at Knightdale Station offers youth swim lessons for ages 6 - 12 of all skill levels. YMCA swim lessons emphasize water safety, skill and stroke development. Beginning swimmers are introduced... Read More
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The YMCA at Knightdale Station offers recreational youth soccer for Knightdale and the surrounding community. The program is a great way for young players to develop skills, learn to play and to have... Read More
counselor and campers
Camp Knightdale Station will celebrate its fourth summer in 2019! This full-day summer day camp is held at Knightdale Station and includes swimming, arts and crafts, devotions, assemblies, field... Read More