At the YMCA of the Triangle, we offer a wide variety of programs and services that help us nurture the potential of kids, help you live healthier, and allow us to support our neighbors who need us most. On this page you can search and browse a complete list of all of our branches' programs.

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The Alexander YMCA offers lifeguard training courses designed to provide the participant with the knowledge and skills needed. They present information on the basic skills and knowledge lifeguards... Read More
The Alexander Family YMCA is offering a Yoga Alliance Certified Teacher Training beginning in September 2019. This 9-month program will be held one weekend per month from September 2019 - May 2020. ... Read More
Adult swimming
The Northwest Cary YMCA offers adult swim lessons for ages 13 and older. Adult swim lessons are for the beginner swimmer, the advanced swimmer and for those who have never learned to swim. All... Read More
Camp K is a full-day summer camp held at Pave Academy. Activities are specifically designed to introduce younger campers to the fun and adventure of summer camp. Each week is filled with fun themes,... Read More
At the Poole Family YMCA, when kids play sports, they’re part of a team in a fun, nurturing environment. By engaging in healthy competition, they learn the fundamentals of the sport, discover what... Read More
The Hope Valley Farms YMCA hosts a USTA Junior Team Tennis League team in the spring and fall seasons through the Durham-Orange Community Tennis Association (DOCTA). This is a coed league that plays... Read More
two teens smiling
Camp Bull Run offers two varieties of Teen Camps for rising grades 9 - 10.College & Career ExplorationTeens engaging in these sessions will focus on future career and educational endeavors. Their... Read More
The Downtown Durham YMCA offers weekly pickup times for friendly, fun volleyball matches. All skills levels welcome. WHEN Mondays, 10:30 - 11:50 a.m. Tuesdays, 5:30 - 7:30 p.m. (beginning 3/12/19)... Read More
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Lively at 55+ is a social and service group of people ages 55 and over.  We gather together to serve the community, build friendships, share interests and simply enjoy each other’s company!  We meet... Read More