New Classes Coming to Poyner
As the new year approaches, we're excited to offer new options to our Specialty Classes at the Poyner Y!
If you're ready to try something new, we've got you covered.
Beginning the week of Nov. 26, we'll be offering 3 new classes:
• Mindful Meditation on Tuesday from 6:20 - 6:40 p.m.
• Essence Flow with Carolina C. on Wednesdays from 7 - 8 a.m.
• Power Sculpt with Cathy C. on Friday from 7 - 7:45 a.m.
We're also making some schedule adjustments to current classes:
• Gritty Fusion on Monday is moving to 5:30 - 6:30 p.m.
• Gritty Flow on Tuesday is now a one-hour class, from 12:15 - 1:15 p.m.
• Release and Restore on Tuesday is moving to 6:45 - 7:45 p.m.
• Gritty Fusion on Thursday is now Essence Flow and will be offered 12:15 - 1:15 p.m.
Mark your calendars for these changes, and learn more about our Specialty Fitness Classes.