Poole YMCA October GX Fest
The Poole Family YMCA Fitness Tem is celebrating the Power of Us during our October GX Fest and we want you to be a part of it!
During the month of October, you can try out some of our new group fitness classes and discover the power you have to live a healthier life. We'll be offering special classes all month long, including:
Bring the entire family to the Y for Family Yoga on Saturday, Oct. 20 from noon - 1 p.m. It's a great family activity and a chance to introduce your kids to a new fitness routine.
Pilates Demo Days
Looking for a new group fitness challenge? We're offering Pilates Demo Days every Wednesday morning at 7:15 a.m. during October. Try one of these classes geared to beginners and discover a new activity.
TRX Demo Days
Push your limits with a strength and conditioning class originally designed for and by Navy Seals. Try out TRX during our Demo Days, every Wednesday at 7:30 a.m. during October.
For more information about GX Fest and all of our Group Fitness offerings, contact Robin.Miller@YMCATriangle.org.