Poole YMCA October GX Fest

Sunday, September 23, 2018

The Poole Family YMCA Fitness Tem is celebrating the Power of Us during our October GX Fest and we want you to be a part of it!

During the month of October, you can try out some of our new group fitness classes and discover the power you have to live a healthier life. We'll be offering special classes all month long, including:

FAmily yoga

Bring the entire family to the Y for Family Yoga on Saturday, Oct. 20 from noon - 1 p.m. It's a great family activity and a chance to introduce your kids to a new fitness routine.

Pilates Demo Days

Looking for a new group fitness challenge? We're offering Pilates Demo Days every Wednesday morning at 7:15 a.m. during October. Try one of these classes geared to beginners and discover a new activity.

TRX Demo Days

Push your limits with a strength and conditioning class originally designed for and by Navy Seals. Try out TRX during our Demo Days, every Wednesday at 7:30 a.m. during October.

For more information about GX Fest and all of our Group Fitness offerings, contact Robin.Miller@YMCATriangle.org.