Upcoming Events

We're committed to improving our community through youth development, healthy living and social responsibility. That's why we offer a wide variety of events to help us nurture the potential of kids, help you live healthier, and allow us to support our neighbors who need us most. Below you can find a complete list of all upcoming events going on here at YMCA of the Triangle.


Date: Friday, September 21, 2018 - 8:00am to Sunday, May 19, 2019 - 6:00pm
Do you love yoga? Have you ever wanted to become a certified instructor? We’re offering our first-ever Yoga Teacher Training at the Alexander Family Y this fall! Now is your chance to turn your... Read More
Date: Monday, January 7, 2019 - 3:00pm
We're launching our next Moving for Better Balance class soon!  Moving for Better Balance is an evidence-based, falls-prevention program that uses the principles and movement of Tai Chi to help older... Read More
Date: Thursday, January 10, 2019 - 6:00pm
Did you know 1 in 3 Americans has high blood pressure? Join us for a free nutrition seminar on January 10 at 6 p.m. We will be covering the DASH diet. We will also launch our Blood Pressure Self-... Read More
Date: Saturday, January 12, 2019 - 9:00am
Is your 11 - 15 year old looking for an opportunity to learn a new skill? We're offering a babysitting course to help him or her build confidence, learn basics and experience training. It's a great... Read More
Date: Monday, January 14, 2019 - 3:00pm
The YMCA is offering a 12-week Weight Loss Program beginning January 14, 2019! These one-hour classroom-based group discussions will be offered once per week for 12 weeks and will focus on: weekly... Read More
Date: Thursday, January 24, 2019 - 6:00pm to Thursday, April 11, 2019 - 7:00pm
We're launching our next Weight Loss program on January 24. If you're looking for support in losing weight and maintaining a more healthy lifestyle, join us for this 12 - week program. Each week... Read More