Date: Friday, September 21, 2018 - 8:00am to Sunday, May 19, 2019 - 6:00pm
Do you love yoga? Have you ever wanted to become a certified instructor? We’re offering our first-ever Yoga Teacher Training at the Alexander Family Y this fall!
Now is your chance to turn your... Read More
Date: Monday, January 7, 2019 - 3:00pm
We're launching our next Moving for Better Balance class soon! Moving for Better Balance is an evidence-based, falls-prevention program that uses the principles and movement of Tai Chi to help older... Read More
Date: Thursday, January 10, 2019 - 6:00pm
Did you know 1 in 3 Americans has high blood pressure? Join us for a free nutrition seminar on January 10 at 6 p.m. We will be covering the DASH diet. We will also launch our Blood Pressure Self-... Read More
Date: Saturday, January 12, 2019 - 9:00am
Is your 11 - 15 year old looking for an opportunity to learn a new skill? We're offering a babysitting course to help him or her build confidence, learn basics and experience training.
It's a great... Read More
Date: Monday, January 14, 2019 - 3:00pm
The YMCA is offering a 12-week Weight Loss Program beginning January 14, 2019! These one-hour classroom-based group discussions will be offered once per week for 12 weeks and will focus on: weekly... Read More
Date: Thursday, January 24, 2019 - 6:00pm to Thursday, April 11, 2019 - 7:00pm
We're launching our next Weight Loss program on January 24. If you're looking for support in losing weight and maintaining a more healthy lifestyle, join us for this 12 - week program.
Each week... Read More