March is National Nutrition Month and one of the ways we are bringing awareness is highlighting the unique connection between Nutrition and Mental Health. Your brain is always on and it requires fuel. How we fuel our body affects our mental health and access, racism and environment also play a role in the mind-body loop. Let’s explore and discuss!
Led by Donnae, MS, Nutritionist, CWP, Clinical Mental Health Counseling Candidate
March 28, 6:15 - 7:15 p.m. at the SER YMCA commons area #1, school side
For questions, email TracieP@ymcatriangle.org
this event is free and open to the public.