YMCA of the Triangle

Header slogan

FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

Nutrition Seminar: Shopping, Preparing & Cooking for Better Blood Pressure Management

Join us virtually for live discussions with Medical Membership Health Coaches and Healthy Heart Ambassadors, Stacy Carver and Lauren Musolf.

During the hour, learn about blood pressure facts and how nutrition plays a key role in blood pressure management. Strategies to shop for "blood pressure friendly foods" will be discussed along with preparation and cooking methods that can help keep blood pressure values managed.

We look forward to seeing you there!


ONLINE SESSION OPTIONS

Monday, January 18
12 - 1 p.m. w/Stacy Carver

Thursday, January 21
7 - 8 p.m. w/Lauren Musolf

RSVP online to receive event link communications.

Kat Combs is additionally available for related questions.