YMCA of the Triangle

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FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

Nutrition Seminar: Lowering Sodium Intake

Join us virtually for live discussions with Medical Membership Health Coaches and Healthy Heart Ambassadors, Stacy Carver and Lauren Musolf.

During the hour, learn strategies for lowering your sodium intake and how nutrition plays a key role in blood pressure management. 

We look forward to seeing you there!

ONLINE SESSION OPTIONS

Thursday, December 17
7 - 8 p.m. w/Lauren Musolf

Monday, December 21
12 - 1 p.m. w/Stacy Carver

RSVP online to receive event link communications.

Laura Holt is additionally available for related questions.