YMCA of the Triangle

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FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

May for Moms: Pelvic Health

May is for Moms! Join us for these practical workshops led by a physical therapist to give moms real, practical tips on health and wellness. 

Our  May 14 event is all about pelvic health, focusing on urinary incontinence. 

For more information, contact Beth Blount

Check out our May 21 "Postpartum Core Strengthening" workshop too!