We're kicking off a series of free workshops designed to help you move beyond fitness an improve your emotional wellbeing.
Learn from experts in the community and ask questions about topcis ranging from financial wellness to stress management. The event is free to the community and is offered the first Tuesday of each month at 6 p.m.
For more information or to RSVP, contact Joy Pariz.
Date & Time
First Tuesday of each month, 6 p.m.
The Poyner YMCA
A free program
For information or to RSVP, contact Joy Pariz.