Expanding on the Virtual YMCA resources, our wellness team is excited to lead Facebook Live workouts for our members!
Many live classes will be cross-posted to multiple branch Facebook pages across our association. Whenever possible, these live classes will be posted for later viewing, but our instructors love to see you joining them in the moment, so keep an eye on this evolving schedule, join in when you can, and comment to let them know you're with them! (As a reminder, our in-person, outdoor group exercise opportunities continue to expand. Find classes near you online or in our mobile app.)
Friday, March 12
- 12 p.m. Barre w/Joy Pariz | Poyner YMCA
Saturday, March 13
- 9 a.m. Slow Flow Yoga w/Grace McDonald | Poyner YMCA
Monday, March 15
- 12 p.m. TBS w/Joy Pariz | Poyner YMCA
Tuesday, March 16
- 12 p.m. Yin Yoga w/Grace McDonald | Poyner YMCA
Wednesday, March 17
12 p.m.Yoga Flow w/Shawna Murrie | Northwest Cary YMCA
*Starting early at 11 a.m., but still available to view at noon!
Friday, March 19
- 12 p.m. Kickbox Interval w/Paula Ruff | A.E. Finley YMCA
Additional dates TBA
Schedules subject to change
