Home
About Us Membership Helping Others Employment Contact Us

Lee County YMCA
860 Spring Lane
Sanford, NC 27330
919-777-9622
919-718-6824 (fax)
Sun.: 1:00 - 5:00 p.m.
Mon. - Thurs.: 6:00 a.m. - 9:00 p.m.
Fri.: 6:00 a.m. - 8:00 p.m.
Sat.: 8:00 a.m. - 5:00 p.m.
Choose a Location
Fitness Schedules
YMCA

Our Mission:
To put Christian principles into practice through programs that build healthy spirit, mind and body for all.



Programs-Adults-Group Fitness Classes


Group cycling class

Group Fitness Class Descriptions and Schedule

Welcome to the Lee County YMCA Wellness Center Group Fitness. We are committed to making your experience within our Group Exercise program the best it can be. Our certified instructors are trained to provide the most current industry trends, modifications, and safety standards.

If you are new to Group Fitness and cardio programs or a seasoned veteran, our team of instructors will help make your workout fun, challenging and more effective.

Click 'more' to view class descriptions. More...


Contact: For more information or questions contact:
Amy Vandemerwe
amy.vandemerwe@ymcatriangle.org
Documents: