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| Kraft Family YMCA |
8921 Holly Springs Road Apex, N.C., 27539 919-657-9622
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Mon.-Fri., 5:30 a.m. - 10:00 p.m. Sat., 7:30 a.m. - 6:00 p.m. Sun., 1:00 - 6:00 p.m.
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Our facility will be closed for Labor Day. Our pool will be open from 10:00 a.m. - 6:00 p.m.
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Weekdays, Wednesday, August 25 - Friday, September 3 Monday - Friday 6:00 - 10:00 a.m. Lap swim/Aerobics/Programs 10:00 - 12:00 noon Family Swim 3:30 p.m. - 7:00 p.m. Family Swim
Labor Day, Monday, September 6 10:00 a.m. - 6:00 p.m.
Weekdays, Monday - Friday, September 7 - 10 6:00 - 10:00 a.m. Lap swim/Aerobics/Programs
Weekends September 4 - 12 Saturday 8:00 - 10:00 a.m. Lap swim/Aerobics**/Programs 10:00 a.m. - 6:00 p.m. Family Swim
Sunday* 1:00 - 6:00 p.m. Family Swim*
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We will be offering some specialty classes in April and May! We hope you come and try them.
Healthy Heart Program: We want to keep you moving! This will include a warmup, stretching, cardio and weight training. Days: Mondays, Wednesdays and Fridays. (meet at the top of the stairs) Time: 12:00 - 1:00 p.m. Instructor: Wellness coaches.
Teen Fitness: Power, Explosiveness, Agility, Quickness Day: Tuesdays Time: 4:00 - 5:00 p.m. Ages: 13 - 19 Instructor: Wellness coach
July 3rd and 4th weekend group fitness schedule
• No Evening Classes on Friday, July 3rd • 7:30am Tri-athlete class; swim, cycle and run with Kristin (meet at the pool) • 9:00am Power Cycle with Melinda • 10:00am Power Cycle with Genean • Main Facility Closed July 4th, pool open!
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