YMCA-Kraft Family YMCA-Programs-Youth-Sports & Fitness

Kraft Family YMCA
8921 Holly Springs Road Apex, N.C., 27539 919-657-9622	Mon.-Fri., 5:30 a.m. - 10:00 p.m. Sat., 7:30 a.m. - 6:00 p.m. Sun., 1:00 - 6:00 p.m.

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Our Mission:
To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

Teen Fitness: P.E.A.Q. Performance
Teens, ages 13 - 19 who want to prepare for Success...Prepare to Win!
Meet at the top of the stairs by the hand towels.

Beginning Tuesday, February 9th we're hoping to improve your power, explosiveness, agility and quickness! This is geared toward middle school and high school athletes.

Please ask a wellness coach if you have any questions.

Registration:	No registration is required.
When:	Tuesdays, 4:00 - 5:00 p.m.
Fees:	This is a membership benefit. No fee is required.

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