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| Fitness Schedules | | Pool Schedule |
Our Mission:
To put Christian principles into practice through programs that build
healthy spirit, mind and body for all.
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Kerr Family YMCA and Wakefield Middle School
Basketball and Flag Football
More...
| Registration: |
Registration begins Tuesday, August 2, 2010 @ Kerr Family YMCA or YMCA at the Factory! |
| When: |
Seasons run 10/16 - 12/18 |
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| Contact: |
??? Chris Straits, 562-9603
chris.straits@ymcatriangle.org
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Girls ages 8 - 12 years old
GOTR at Banks Kerr YMCA sessions: Mondays /Wednesdays 4:30-5:30.
GOTR uses the power of running and being active to change the way girls see themselves and their futures. It is an innovative health education and wellness program that combines training for a 3.1 mile non-competitive run/walk event with life-changing, leadership skill building lessons that encourage healthy habits and an active life-style in girls ages 8-12 years old.
More...
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| When: |
The Fall Season begins the week of September 20th and runs for 12 weeks with a 5K on December 11th |
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| Contact: |
Susan Mehlman
Assistant Program Manager
Girls on the Run of the Triangle, Inc.
1415 West Highway 54, Suite 211
Durham, NC 27707
919-401-6307
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Kids ages 5-9
Kerr Family YMCA - Group Fitness Studio 2
KidFit is a 45-minute class designed to teach movement, coordination and the importance of exercise for kids.
Kid's Yoga is a 45-minute class designed to encourage creative movement and to teach self-awaremness and stress/relaxation techniques.
More...
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Grades 6-8
Kerr Family YMCA Wellness Floor
Orientations are required at both the Kerr Family YMCA and YMCA at The Factory in order for youth, grades 6-8 to use the facility without adult supervision. Instruction in safe technique for strength and cardiovascular equipment usuage.
| Registration: |
Please stop by the Kerr Family YMCA Welcome Center for an appointment. |
| When: |
T/TH, 4:00 - 6:00 pm
SAT., 9:00 - 11:00 am
*Please make an appointment at the Kerr Family YMCA Welcome Center* |
| Fees: |
Free to Members |
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Ages 15 and up
Kerr Family YMCA Wellness Floor
Personalized workouts and coaching by nationally certified trainers. Semi-private sessions are also available-team up with a friend!
| Registration: |
Stop by the Kerr Family YMCA Welcome Center and fill out a packet today! |
| When: |
By Appointment Only |
| Fees: |
Individual Personal Fitness Training
M: $52/per session
PP: $62/ per session
Group Training Sessions
(2 people per session; maximum of 4 people)
M: $36 per person per hour or $72 total
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